THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Water Workout Water Workout
Printable Group Exercise Class Schedule Printable Aquatic Class and Special Programs Schedule January Sunday Specials Sunday Cycle Instructor Rotation Schedule
Loading Events

« All Events

  • This event has passed.

Water Workout

December 22, 2019 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Details

Date:
December 22, 2019
Time:
9:30 am - 10:15 am
Event Categories:
, ,

Organizer

Beth

Venue

Therapy Pool

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails