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THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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May 2020

Water Workout

May 31 @ 9:30 am - 10:15 am
|Recurring Event (See all)

An event every week that begins at 9:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

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