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Water Workout

December 4, 2021 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Details

Date:
December 4, 2021
Time:
9:00 am - 10:00 am
Event Category:

Venue

Therapy Pool

Organizer

Sue

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