THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Water Workout Water Workout
Group Exercise Schedule January-March 2021 Aquatic Class Schedule January-March 2021 January 2021 Sunday Special Classes
Loading Events

« All Events

  • This event has passed.

Water Workout

December 28, 2020 @ 9:30 am - 10:15 am

|Recurring Event (See all)

An event every week that begins at 9:30 am on Monday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Details

Date:
December 28, 2020
Time:
9:30 am - 10:15 am
Event Category:

Venue

Therapy Pool

Organizer

Kristin

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails