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Water Workout

August 3, 2020 @ 9:15 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:15 am on Monday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Details

Date:
August 3, 2020
Time:
9:15 am - 10:00 am
Event Category:

Venue

Therapy Pool

Organizer

Lindsey

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