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THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Yin Yoga

January 5 @ 6:45 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating indefinitely

A gentle class taught primarily on the floor using props to assist in deep release of the connective tissues.  The poses are held 2-5 minutes with emphasis on deep breathing to facilitate complete release.

Details

Date:
January 5
Time:
6:45 pm - 7:45 pm
Event Category:

Organizer

Christina

Venue

Studio A

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