News Employment Member Login GET IN TOUCH: (540) 536-3000

THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Yin Yoga Yin Yoga
Aquatic Schedule September 2023 Group Exercise Schedule July 3-October 1 2023

« All Events

  • This event has passed.

Yin Yoga

June 21 @ 6:45 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 6:45 pm on Wednesday, repeating indefinitely

A gentle class taught primarily on the floor using props to assist in deep release of the connective tissues.  The poses are held 2-5 minutes with emphasis on deep breathing to facilitate complete release.

Details

Date:
June 21
Time:
6:45 pm - 7:45 pm
Event Category:

Organizer

Jackie

Venue

Studio A

Related Events

  • Mindful Yoga

    Mindful Yoga

    September 24 @ 10:30 am - 11:45 am
    |Recurring Event (See all)

    An event every week that begins at 10:30 am on Sunday, repeating indefinitely

  • Pilates & More

    Pilates & More

    September 25 @ 11:30 am - 12:15 pm
    |Recurring Event (See all)

    An event every week that begins at 11:30 am on Monday, repeating indefinitely

  • Pilates Mat

    Pilates Mat

    September 25 @ 5:30 pm - 6:15 pm
    |Recurring Event (See all)

    An event every week that begins at 5:30 pm on Monday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails

SITEMAP
HOURS

Monday - Friday 5:00 am - 9:30 pm

Saturday - Sunday 7:00 am - 5:00 pm

Connect With Us!

Valley Health

Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000

© 2023 Valley Health Wellness & Fitness Center. All Rights Reserved. - Term of Use - Privacy Policy

LLT Group - Website Design & Creative Agency