Delayed Opening Monday, 9/20: Wellness Center will tentatively open at 8am on Monday, 9/20. Electrical repairs are needed due to a motor vehicle accident outside of the Wellness Center.
An event every week that begins at 4:15 pm on Friday, repeating indefinitely
Traditional, moderately-paced meditative practice that focuses on proper breathing, flexibility, strength, & vitality in body while calming the mind. Establish the basics with options for variations to offer a challenge as well.
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