Memorial Day Hours: VHWFC will be open 7am-5pm on Monday, May 27th for Memorial Day. Kids Zone is open 8am-1pm.
An aerobic workout using creative step combinations. Some experience with step is recommended though not required.Find out more »
Try strength moves for all major & minor muscle groups. Use a variety of equipment & effective techniques to increase muscular endurance & strength.Find out more »
Traditional, moderately-paced meditative practice that focuses on proper breathing, flexibility, strength, & vitality in body while calming the mind. Establish the basics with options for variations to offer a challenge as well.Find out more »
A total body workout using light to moderate weights & high repetitions. You will be coached through scientifically-proven moves & techniques using cutting-edge choreography set to chart-topping music. Sculpt, tone, & strengthen your entire body fast & get the results you want!Find out more »
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.Find out more »
Click below to learn more.Membership
Sign up to receive our Newsletter and Emails