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Aquatic Schedule-Aug-Sept. 2022 Group Exercise Schedule-August 2022
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Collegiate Summer Conditioning

Come back to campus stronger, faster, and injury resilient!This summer we are offering college athletes the opportunity to train with our Parisi Performance Coaches.

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Raise The Bar

Earn points for different activities (attendance, accomplishing goals, social media posts, etc) and get rewarded!Each month we will award the athletes that are in the top 5 of total points in June, July and August.

BODYPUMP™

Studio A

A total body workout using light to moderate weights & high repetitions. You will be coached through scientifically-proven moves & techniques using cutting-edge choreography set to chart-topping music. Sculpt, tone, […]

Aqua Zumba

Therapy Pool

Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!

Mindful Yoga

Studio A

A traditional slower paced practice that allows you to truly experience each pose to its fullest followed by extra meditation to invigorate, renew, & fortify mind, body, and heart.

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