THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Events for November 2019 › Beginner

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27
28

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

29

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

30

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

31

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

1

Gentle Yoga

Studio A

10:30 AM

EZ Movers

Studio A

1:30 PM

2
3
4

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

5

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

6

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

7

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

8

BOGA® Beginner Balance

Lap Pool

5:45 PM

Gentle Yoga

Studio A

10:30 AM

9
10
11

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

12

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

Sit & Fit Yoga

Studio A

1:30 PM

Qigong

Studio A

6:45 PM

13

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

Rock Steady Boxing

Studio A

2:30 PM

14

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

Qigong

Studio A

11:30 AM

*Sit & Fit Qigong-Format Change

Studio A

1:30 PM

15

Gentle Yoga

Studio A

10:30 AM

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

16
17
18

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

19

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

20

Arthritis Water Workout

Therapy Pool

10:30 AM

Arthritis Water Workout

Therapy Pool

10:30 AM

21

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

22

BOGA® Beginner Balance

Lap Pool

5:45 PM

Gentle Yoga

Studio A

10:30 AM

23
24
25

Arthritis Water Workout

Therapy Pool

10:30 AM

EZ Movers

Studio A

1:30 PM

26

Water Yoga

Therapy Pool

10:15 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

27

Arthritis Water Workout

Therapy Pool

10:30 AM

Arthritis Water Workout

Therapy Pool

10:30 AM

28
29

Gentle Yoga

Studio A

10:30 AM

Arthritis Water Workout

Therapy Pool

10:30 AM

30
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