Coming in November! Volleyball athletes will experience an exceptional curriculum that includes injury resiliency, increasing jumping power, and overall athleticism. Athletes will also get access to our full Parisi Speed School class schedule. Session: November – May Days: Monday – Thursday For more information, please visit the Member Services desk.
The foam roller is an amazing tool to assist in stretching and strengthening the entire body. Join Pauline in a class that is designed for all levels to learn how to use the roller to lengthen tight muscles but also strengthen the weak ones. It can also be used to challenge your core and balance […]
*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's comfort level in the water and build a fountain of basic skills, such as arm and leg movements and breath control. Adults members may use […]
*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's comfort level in the water and build a fountain of basic skills, such as arm and leg movements and breath control. Adults members may use […]
*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's comfort level in the water and build a fountain of basic skills, such as arm and leg movements and breath control. Adults members may use […]
*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's comfort level in the water and build a fountain of basic skills, such as arm and leg movements and breath control. Adults members may use […]
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