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Aquatic Schedule May 2023 Group Exercise Schedule April-July 2 2023

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Parisi Speed School Soccer Academy

Coming in November! Soccer athletes will experience an exceptional curriculum that includes injury resilience, sports specific conditioning, as well as strength and power development. Athletes will also get access to […]

Dance PARTEEE

Studio A

Come one, come all! Put on those dancing shoes and boogie down to the beats from the ’50s to current hits. Enjoy easy, fun, groovy moves that will have you […]

Broadway Barre

Studio A

Join Yliana in this themed Barre class, where we will have barre, floor, and chair routines. The exercises will be set to Broadway Musical tunes from movies like Cabaret, Chicago, […]

Intro to Cycle

Studio B

Join Pam as she demonstrates proper set-up, riding form and movement technique on the bike. Then you can participate in a ride where you will smile, sweat, and move along […]

CPR/AED/First Aid Certification Course

Conference Room A

This American Red Cross CPR/AED/First Aid certification course will teach participants how to respond to cardiac, breathing, and first aid emergencies for adults, children, and infants. Receive instruction in mouth-to-mask, […]

Foam Roller Stretch and Strength

Studio A

The foam roller is an amazing tool to assist in stretching and strengthening the entire body. Join Pauline in a class that is designed for all levels to learn how […]

Recurring

*Water Babies Swim Lessons-*Additional Session

Therapy Pool

*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's […]

Recurring

*Water Babies Swim Lessons-*Additional Session

Therapy Pool

*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's […]

CPR/AED/First Aid Certification Course

Conference Room A

This American Red Cross CPR/AED/First Aid certification course will teach participants how to respond to cardiac, breathing, and first aid emergencies for adults, children, and infants. Receive instruction in mouth-to-mask, […]

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