Coming in November! Volleyball athletes will experience an exceptional curriculum that includes injury resiliency, increasing jumping power, and overall athleticism. Athletes will also get access to our full Parisi Speed […]
Coming in November! Soccer athletes will experience an exceptional curriculum that includes injury resilience, sports specific conditioning, as well as strength and power development. Athletes will also get access to […]
Come one, come all! Put on those dancing shoes and boogie down to the beats from the ’50s to current hits. Enjoy easy, fun, groovy moves that will have you […]
Join Yliana in this themed Barre class, where we will have barre, floor, and chair routines. The exercises will be set to Broadway Musical tunes from movies like Cabaret, Chicago, […]
Join Pam as she demonstrates proper set-up, riding form and movement technique on the bike. Then you can participate in a ride where you will smile, sweat, and move along […]
This American Red Cross CPR/AED/First Aid certification course will teach participants how to respond to cardiac, breathing, and first aid emergencies for adults, children, and infants. Receive instruction in mouth-to-mask, […]
The foam roller is an amazing tool to assist in stretching and strengthening the entire body. Join Pauline in a class that is designed for all levels to learn how […]
*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's […]
*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's […]
*There will be an additional session of Water Babies swim lessons on Saturdays, April 8-29 from 11am-11:30am in the therapy pool. Parents and children learn together to increase a child's […]
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