An aerobic workout using creative step combinations. Some experience with step is recommended though not required.

Shake, shimmy, sweat and shine! Dance cardio class for all levels. Fun upbeat music from all the decades. Easy dance moves to burn calories,  increase mobility, balance and coordination while having FUN!

An aerobic workout using creative step combinations. Some experience with step is recommended though not required.

Shake, shimmy, sweat and shine! Dance cardio class for all levels. Fun upbeat music from all the decades. Easy dance moves to burn calories,  increase mobility, balance and coordination while having FUN!

An aerobic workout using creative step combinations. Some experience with step is recommended though not required.

Shake, shimmy, sweat and shine! Dance cardio class for all levels. Fun upbeat music from all the decades. Easy dance moves to burn calories,  increase mobility, balance and coordination while having FUN!

An aerobic workout using creative step combinations. Some experience with step is recommended though not required.

Shake, shimmy, sweat and shine! Dance cardio class for all levels. Fun upbeat music from all the decades. Easy dance moves to burn calories,  increase mobility, balance and coordination while having FUN!

An aerobic workout using creative step combinations. Some experience with step is recommended though not required.

Shake, shimmy, sweat and shine! Dance cardio class for all levels. Fun upbeat music from all the decades. Easy dance moves to burn calories,  increase mobility, balance and coordination while having FUN!