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Aquatic Schedule March 2024 Group Exercise Schedule January 1-March 31 2024

Recurring

Arthritis Water Workout

Therapy Pool

Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.

Recurring

Power Arthritis

Therapy Pool

Water walking and other gentle cardio to elevate the heart rate and add a new dynamic to the arthritis workout.

Recurring

Arthritis Water Workout

Therapy Pool

Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.

Recurring

Power Arthritis

Therapy Pool

Water walking and other gentle cardio to elevate the heart rate and add a new dynamic to the arthritis workout.

Recurring

Arthritis Water Workout

Therapy Pool

Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.

Recurring

Power Arthritis

Therapy Pool

Water walking and other gentle cardio to elevate the heart rate and add a new dynamic to the arthritis workout.

Recurring

Arthritis Water Workout

Therapy Pool

Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.

Recurring

Power Arthritis

Therapy Pool

Water walking and other gentle cardio to elevate the heart rate and add a new dynamic to the arthritis workout.

Recurring

Arthritis Water Workout

Therapy Pool

Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.

Recurring

Power Arthritis

Therapy Pool

Water walking and other gentle cardio to elevate the heart rate and add a new dynamic to the arthritis workout.

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