THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Sue

January 2020

Water Workout

January 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

January 23 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

January 25 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Yoga

January 26 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

January 26 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Free BOGAFIT® Kids! Promo Class

January 26 @ 2:35 pm - 3:05 pm

Join Sue for a free BOGAFIT® Kids! promotional class on Sunday, January 26 from 2:35pm-3:05pm. Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination. No advance registration required. 3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Free BOGAFIT® Promotional Class

January 27 @ 6:00 pm - 6:30 pm

Try a free BOGAFIT® promotional class on Monday, January 27 at 6pm! What is BOGAFIT®?  BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective! No advance registration required.  Class meets in the 2nd and 3rd lanes of the lap pool.

Find out more »

Water Workout

January 28 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

January 30 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

February 2020

Water Workout

February 1 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Yoga

February 2 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

February 2 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

February 2 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

February 3 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

February 4 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

February 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

February 8 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Adult Swim Lessons

February 8 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Saturday, repeating until February 29, 2020

Are you looking to begin swimming? Let our American Red Cross Water Safety Instructors help you!  Our Adult Beginner Group Swim Class will increase your confidence in the water and build your swimming skills. Adult beginner swim lessons will be in the therapy pool on Saturdays 10:15am-11am from February 8-29.  Other members are welcome to use the therapy pool during lesson time. Pre-registration and pre-payment required for swim lessons.

Find out more »

Water Yoga

February 9 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

February 9 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

February 9 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

February 10 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

February 11 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

February 13 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

February 15 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Adult Swim Lessons

February 15 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Saturday, repeating until February 29, 2020

Are you looking to begin swimming? Let our American Red Cross Water Safety Instructors help you!  Our Adult Beginner Group Swim Class will increase your confidence in the water and build your swimming skills. Adult beginner swim lessons will be in the therapy pool on Saturdays 10:15am-11am from February 8-29.  Other members are welcome to use the therapy pool during lesson time. Pre-registration and pre-payment required for swim lessons.

Find out more »

Water Yoga

February 16 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

February 16 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

February 16 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

February 17 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

February 18 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

February 20 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGA® Beginner Balance

February 21 @ 5:45 pm - 6:30 pm

Not sure you have enough balance for the BOGA® boards?  Yes, you do!  Sue will coach you through beginner balance exercises on the dynamic BOGA® boards.  Special emphasis will be placed on improving posture, balance, and coordination.  You will be amazed at what you can accomplish on the BOGA® boards and you will increase your balance confidence! $10/member, $15 non-member.  Register and pay at the Member Services Desk.

Find out more »

Water Workout

February 22 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Adult Swim Lessons

February 22 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Saturday, repeating until February 29, 2020

Are you looking to begin swimming? Let our American Red Cross Water Safety Instructors help you!  Our Adult Beginner Group Swim Class will increase your confidence in the water and build your swimming skills. Adult beginner swim lessons will be in the therapy pool on Saturdays 10:15am-11am from February 8-29.  Other members are welcome to use the therapy pool during lesson time. Pre-registration and pre-payment required for swim lessons.

Find out more »

Water Yoga

February 23 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

February 23 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

February 23 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

February 24 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

February 25 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

February 27 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

February 29 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Adult Swim Lessons

February 29 @ 10:15 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:15 am on Saturday, repeating until February 29, 2020

Are you looking to begin swimming? Let our American Red Cross Water Safety Instructors help you!  Our Adult Beginner Group Swim Class will increase your confidence in the water and build your swimming skills. Adult beginner swim lessons will be in the therapy pool on Saturdays 10:15am-11am from February 8-29.  Other members are welcome to use the therapy pool during lesson time. Pre-registration and pre-payment required for swim lessons.

Find out more »

March 2020

Water Yoga

March 1 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

March 1 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

March 1 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

March 2 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

March 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

March 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGA® Beginner Balance

March 6 @ 5:45 pm - 6:30 pm

Not sure you have enough balance for the BOGA® boards?  Yes, you do!  Sue will coach you through beginner balance exercises on the dynamic BOGA® boards.  Special emphasis will be placed on improving posture, balance, and coordination.  You will be amazed at what you can accomplish on the BOGA® boards and you will increase your balance confidence! $10/member, $15 non-member.  Register and pay at the Member Services Desk.

Find out more »

Water Workout

March 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Babies

March 7 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating until April 25, 2020

Swim lessons for babies and toddlers ages 6 months - 2 years and their parents.  This water introduction program helps the parent and child get used to the water and see the pool as fun.  Pre-registration and pre-payment is required for swim lessons.  Adult members may use the therapy pool during this time, however the pool jets may remain off and there will be children in the pool. Class meets on Saturdays at 11:30am-12pm for 4 weeks.  Cost is $50.…

Find out more »

Water Yoga

March 8 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

March 8 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

March 8 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

March 9 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

March 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

March 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

March 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Babies

March 14 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating until April 25, 2020

Swim lessons for babies and toddlers ages 6 months - 2 years and their parents.  This water introduction program helps the parent and child get used to the water and see the pool as fun.  Pre-registration and pre-payment is required for swim lessons.  Adult members may use the therapy pool during this time, however the pool jets may remain off and there will be children in the pool. Class meets on Saturdays at 11:30am-12pm for 4 weeks.  Cost is $50.…

Find out more »

Water Yoga

March 15 @ 10:20 am - 11:05 am
|Recurring Event (See all)

An event every week that begins at 10:20 am on Sunday, repeating indefinitely

A new twist on an old tradition!  Enjoy the mind/body benefits of yoga in the warmth of the Therapy Pool.  Anyone can reap the benefits of this special fusion class.

Find out more »

BOGAFIT®

March 15 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

March 15 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

March 16 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

March 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

March 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGA® Beginner Balance

March 27 @ 5:45 pm - 6:30 pm

Not sure you have enough balance for the BOGA® boards?  Yes, you do!  Sue will coach you through beginner balance exercises on the dynamic BOGA® boards.  Special emphasis will be placed on improving posture, balance, and coordination.  You will be amazed at what you can accomplish on the BOGA® boards and you will increase your balance confidence! $10/member, $15 non-member.  Register and pay at the Member Services Desk.

Find out more »
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