THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Sue

October 2019

Water Workout

October 24 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGA® Beginner Balance

October 25 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Fourth of the month, repeating indefinitely

Not sure you have enough balance for the BOGA® boards? Yes, you do! Sue will coach you through beginner balance exercises on the dynamic BOGA® boards. Special emphasis will be placed on improving posture, balance, and coordination. You will be amazed what you can accomplish on the BOGA® boards and you will increase your balance confidence! Class is held every 2nd and 4th Friday of the month from 5:45-6:30pm.  $10 for members, $15 for non-members.  Pre-registration and pre-payment required.

Find out more »
BOGA® Beginner Balance

BOGA® Beginner Balance

October 25 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

One event on October 11, 2019 at 5:45 pm

One event on October 25, 2019 at 5:45 pm

One event on November 8, 2019 at 5:45 pm

One event on November 22, 2019 at 5:45 pm

One event on December 13, 2019 at 5:45 pm

One event on December 27, 2019 at 5:45 pm

Not sure you have enough balance for the BOGA® boards? Yes, you do! We will coach you through beginner balance exercises on the dynamic BOGA® boards. Special emphasis will be placed on improving posture, balance, and coordination. You will be amazed by what you can accomplish on the BOGA® boards, and you will increase your balance confidence! DATES: Every Second and Fourth Friday of the Month October: 11, 25 November: 8, 22 December: 13, 27 TIME: 5:45–6:30 pm INSTRUCTOR: Sue…

Find out more »

Water Workout

October 26 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Babies

October 26 @ 11:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:30 am on Saturday, repeating until October 26, 2019

Swim lessons for babies and toddlers ages 6 months - 2 years and their parents.  This water introduction program helps the parent and child get used to the water and see the pool as fun.  Pre-registration and pre-payment is required for swim lessons.  Adult members may use the therapy pool during this time, however the pool jets may remain off and there will be children in the pool.

Find out more »

Water Workout

October 27 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

October 27 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

October 27 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

October 28 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

October 29 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

October 31 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

November 2019

Water Workout

November 2 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 3 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

November 3 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

November 3 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

November 4 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

November 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 7 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGA® Beginner Balance

November 8 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Second of the month, repeating indefinitely

Not sure you have enough balance for the BOGA® boards? Yes, you do! Sue will coach you through beginner balance exercises on the dynamic BOGA® boards. Special emphasis will be placed on improving posture, balance, and coordination. You will be amazed what you can accomplish on the BOGA® boards and you will increase your balance confidence! Class is held every 2nd and 4th Friday of the month from 5:45-6:30pm.  $10 for members, $15 for non-members.  Pre-registration and pre-payment required.

Find out more »
BOGA® Beginner Balance

BOGA® Beginner Balance

November 8 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

One event on October 11, 2019 at 5:45 pm

One event on October 25, 2019 at 5:45 pm

One event on November 8, 2019 at 5:45 pm

One event on November 22, 2019 at 5:45 pm

One event on December 13, 2019 at 5:45 pm

One event on December 27, 2019 at 5:45 pm

Not sure you have enough balance for the BOGA® boards? Yes, you do! We will coach you through beginner balance exercises on the dynamic BOGA® boards. Special emphasis will be placed on improving posture, balance, and coordination. You will be amazed by what you can accomplish on the BOGA® boards, and you will increase your balance confidence! DATES: Every Second and Fourth Friday of the Month October: 11, 25 November: 8, 22 December: 13, 27 TIME: 5:45–6:30 pm INSTRUCTOR: Sue…

Find out more »

Water Workout

November 9 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 10 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

November 10 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

November 10 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

November 11 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

November 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 14 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 16 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 17 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

November 17 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

November 17 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

November 18 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

November 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 21 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGA® Beginner Balance

November 22 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Fourth of the month, repeating indefinitely

Not sure you have enough balance for the BOGA® boards? Yes, you do! Sue will coach you through beginner balance exercises on the dynamic BOGA® boards. Special emphasis will be placed on improving posture, balance, and coordination. You will be amazed what you can accomplish on the BOGA® boards and you will increase your balance confidence! Class is held every 2nd and 4th Friday of the month from 5:45-6:30pm.  $10 for members, $15 for non-members.  Pre-registration and pre-payment required.

Find out more »
BOGA® Beginner Balance

BOGA® Beginner Balance

November 22 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

One event on October 11, 2019 at 5:45 pm

One event on October 25, 2019 at 5:45 pm

One event on November 8, 2019 at 5:45 pm

One event on November 22, 2019 at 5:45 pm

One event on December 13, 2019 at 5:45 pm

One event on December 27, 2019 at 5:45 pm

Not sure you have enough balance for the BOGA® boards? Yes, you do! We will coach you through beginner balance exercises on the dynamic BOGA® boards. Special emphasis will be placed on improving posture, balance, and coordination. You will be amazed by what you can accomplish on the BOGA® boards, and you will increase your balance confidence! DATES: Every Second and Fourth Friday of the Month October: 11, 25 November: 8, 22 December: 13, 27 TIME: 5:45–6:30 pm INSTRUCTOR: Sue…

Find out more »

Water Workout

November 23 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 24 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

November 24 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

November 24 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

November 25 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

November 26 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

November 30 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

December 2019

Water Workout

December 1 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

December 1 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

December 1 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

December 2 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

December 3 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

December 5 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

December 7 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

December 8 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

December 8 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

December 8 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

December 9 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

December 10 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

December 12 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGA® Beginner Balance

December 13 @ 5:45 pm - 6:30 pm
|Recurring Event (See all)

An event every month that begins at 5:45 pm on day Second of the month, repeating indefinitely

Not sure you have enough balance for the BOGA® boards? Yes, you do! Sue will coach you through beginner balance exercises on the dynamic BOGA® boards. Special emphasis will be placed on improving posture, balance, and coordination. You will be amazed what you can accomplish on the BOGA® boards and you will increase your balance confidence! Class is held every 2nd and 4th Friday of the month from 5:45-6:30pm.  $10 for members, $15 for non-members.  Pre-registration and pre-payment required.

Find out more »

Water Workout

December 14 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

December 15 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Sunday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

BOGAFIT®

December 15 @ 2:00 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT® Kids!

December 15 @ 2:35 pm - 3:05 pm
|Recurring Event (See all)

An event every week that begins at 2:35 pm on Sunday, repeating indefinitely

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.  Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

BOGAFIT®

December 16 @ 6:00 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating indefinitely

BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga.  Accessible to everyone regardless of age, the program is safe, fun, and effective!  Pre-registration and pre-payment required for BOGAFIT® sessions.  Single sessions are also available at a fee of $15 for members or $25 for non-members when sessions are not full.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Find out more »

Water Workout

December 17 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Tuesday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

December 19 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Thursday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »

Water Workout

December 21 @ 9:00 am - 10:00 am
|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

Find out more »
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