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Aquatic Schedule October 2022 Group Exercise Schedule-October 2022

Recurring

Aqua Zumba®

Therapy Pool

Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!

Recurring

Aqua Zumba

Therapy Pool

Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!

Recurring

BODYPUMP™

Studio A

A total body workout using light to moderate weights & high repetitions. You will be coached through scientifically-proven moves & techniques using cutting-edge choreography set to chart-topping music. Sculpt, tone, & strengthen your entire body fast & get the results you want!

Recurring

Zumba®

Studio A

Forget the workout, join the party! Fun dance moves set to energizing music.

Recurring

Barre Strong

Studio A

Challenge your core, balance, cardio, & strength by combining ballet-inspired moves with elements of Pilates, dance, and strength training. Low impact barre moves can improve flexibility, muscle definition, and posture.

Recurring

Barre Strong

Studio B

Challenge your core, balance, cardio, & strength by combining ballet-inspired moves with elements of Pilates, dance, and strength training. Low impact barre moves can improve flexibility, muscle definition, and posture.

Recurring

ZUMBA®

Studio A

Forget the workout, join the party! Fun dance moves set to energizing music.

Recurring

Barre Strong

Studio A

Challenge your core, balance, cardio, & strength by combining ballet-inspired moves with elements of Pilates, dance, and strength training. Low impact barre moves can improve flexibility, muscle definition, and posture.

Recurring

Aqua Zumba®

Therapy Pool

Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!

Recurring

Aqua Zumba®

Therapy Pool

Blend Zumba® philosophy and music with traditional water exercises and water resistance for one fun pool party!

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