Diabetes can be complex, but you can manage its symptoms with healthful eating, physical activity and weight management.
If you have type 1 or type 2 diabetes or pre-diabetic symptoms, this program can help manage your diabetes through physical activity. The program is open to anyone in the community, so you do not need to be a member to participate.
Diabetes Fitness is an eight-week medically based program offering:
Take control. For more information please contact the Membership Department at (540) 536-3000.
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