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Group Exercise Schedule-June 2022 Aquatic Schedule-June 2022

Adult Swim Stroke Refinement

Lap Pool

One lane of the lap pool will be used for intermediate adult swim lessons on Wednesdays 5:30-6:15pm, March 9-30.  Adult Swim Stroke Refinement lessons are for regular lap swimmers who are looking to improve their stroke mechanics, and increase endurance and efficiency in the water.  Cost of the monthly session is $99 for members; $120 […]

Adult Group Swim Lessons

Lap Pool

Lanes 1 & 2 in the lap pool will be used for Adult Beginner Swim lessons on Saturdays 11:15am-12pm.

Power Water

Lap Pool

A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!

BOGAFIT® Kids

Lap Pool

Celebrate the Wellness Center's 13th anniversary with a free Kids BOGA® class! Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination. 3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

BOGA® Intro Class

Lap Pool

Not sure you have enough balance for the stand-up paddle board class?  Yes, you do!  Sue will coach you through beginner balance exercises on the dynamic BOGA® boards.  Special emphasis will be placed on improving posture, balance, and coordination.  You will be amazed what you can accomplish on the BOGA® boards and you will increase […]

Power Water

Lap Pool

A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!

Intro to BOGA®

Lap Pool

Not sure you have enough balance for the BOGA® boards?  Yes, you do!  Sue will coach you through beginner balance exercises on the dynamic BOGA boards.  Special emphasis will be placed on improving posture, balance, and coordination.  You will be amazed what you can accomplish on the BOGA boards and you will increase your balance […]

BOGAFIT® Kids

Lap Pool

Kids love playing on the stand-up paddle boards in the pool!  During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination.   Single session fee of $15.   Pre-registration and pre-payment required.  3 lap lanes remain open for lap swimming during BOGAFIT® sessions.

Lifeguard Certification Course

Lap Pool

  This course is designed by the American Red Cross teaches the necessary skills to become a swimming pool lifeguard for shallow water pools (up to 5 feet deep).  Participants will learn surveillance skills, rescue techniques, first aid training, and professional rescuer CPR.  To be eligible students must be 15 years of age by the […]

Power Water

Lap Pool

A fun cardiovascular challenge in the lap pool using a variety of exercises to keep you moving!

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