Valley Health Wellness & Fitness Center

Who We Are

Valley Health Wellness & Fitness Center supports the health and fitness needs of the community by providing a high-quality facility, professional staff, and programs in a unique, supportive environment. We truly have everything you need in one place.

What Makes Us Different

• Certified by the Medical Fitness Association (MFA)
• FREE group exercise classes included with membership
• Personal training and fitness assessments to reach your goals
• Unique medically-integrated programs
• Activities and programs for a variety of ages and skill levels

Amenities for Your Health and Well-being

Choose your way to reach your health and fitness goals in a clean, comfortable, state-of-the art facility.

• Group Exercise Studios
• Full-Service Locker Rooms
• Strength and Cardio Training Equipment
• Indoor Walking and Jogging Track
• Child Care
• Lap Pool & Warm-Water Therapy Pool
• Massage Therapy
• Healthy Way Café

What is a Medical Fitness Center?

Medical fitness centers utilize exercise as the method to promote health benefits and support preventative care while traditional gyms focus on physical fitness and popular exercise techniques. Valley Health Wellness & Fitness Center is certified by the Medical Fitness Association. This means that we provide the latest exercise programs, nutrition and health education, and medical fitness programs to focus on an individual’s complete health and wellness.

Learn more about Valley Health Wellness & Fitness Center at the Member Services desk, call (540) 536-3000 or complete our contact form.