A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

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Next Steps™ Special Offer - Ends 03/31/2019

This March you can enroll in any Next Steps™ fitness program and save 50%! We have 10 specialized programs to support your health and fitness goals.
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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region and is the recipient of 2017 Medical Fitness Association Certified Facility of the Year award. Come in today and experience the Valley Health Wellness & Fitness Center.

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Latest News

4 Spring Fitness Tips for Your Family

March 20 is the first official day of spring. Enjoy the warmer weather with the family and stay active with these 4 fitness tips.

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Green Food for St. Patrick’s Day

Celebrate the holiday and try these two healthier green recipes for St. Patrick’s Day.

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See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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