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A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

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COVID-19 Update - Ends 04/30/2020

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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region and is the recipient of 2017 Medical Fitness Association Certified Facility of the Year award. Come in today and experience the Valley Health Wellness & Fitness Center.

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Blog

LES MILLS™ Program Workouts

There’s no time like the present; get out of your comfort zone, and try something new! Check out our breakdown of the most popular FREE virtual workouts by LES MILLS™.

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Relax and Recharge during Stress Awareness Month

As we navigate these uncertain times, it’s especially important to take steps to relax and recharge. Here are our favorite tips to reduce stress.

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Media/Video

See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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