VHWFC will be open 7am-5pm on May 28th, Kids Zone is open 8am-1pm and we will have a limted group X schedule :
At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:
- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility
Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region. Come in today and experience the Valley Health Wellness & Fitness Center.
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Here are healthy tips as you prepare for your Memorial Day celebration: Don’t Run on Empty If you’re attending a party or BBQ this holiday, have a snack before you attend. This will help curb your appetite and prevent you from overindulging in party foods. Find Fun Ways to Hydrate Make sure that you are […]
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Experience More Than Just a Gym FREE Enrollment When You Join May 22-23! Valley Health Wellness & Fitness Center in Winchester offers you more than just a place to work out. Join our center May 22 – 23 and receive FREE enrollment and a FREE fitness assessment. Discover what’s different about our Center and how […]
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See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.