A CENTER WHERE YOU CAN ACHIEVE YOUR GOALS.

Next Steps Open House March 10, 2018 FitRewards

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February Special Offer - Ends 02/28/2018

Enroll in any Next Steps™ fitness program this February for just $74. A 25% savings - Regularly $99.
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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region. Come in today and experience the Valley Health Wellness & Fitness Center.

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Latest News

Five Tips for a Safe Workout Routine

Whether you’re working out at the gym or at home, safety is important. Experience all the benefits of exercise while staying safe and free from injury using these tips: Drink more water –Water intake is important before, during and after your workout to prevent dehydration. You can lose around one and a half liters of […]

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Gift Ideas for Your Sweetheart This Valentine’s Day

Gift Ideas for Your Sweetheart This Valentine’s Day Stay on track with your diet and exercise with these fun ideas for a healthy Valentine’s Day: Enjoy a Massage—This can be a relaxing and healthy option to enjoy on Valentine’s Day. Pamper yourself after a workout or a long day of activities. Massages not only help […]

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See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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