THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Events for October 2017

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
1

BODYVIVE®

Studio A

8:30 am

BODYPUMP™

Studio A

9:15 am

2

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

3

BODYPUMP™

Studio A

5:30 am

Yoga & Pilates

Studio A

8:00 am

4

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

5

BODYPUMP™

Studio A

5:30 am

Step & Sculpt

Studio A

8:00 am

6

Cycling

Studio B

5:30 am

BODYVIVE®

Studio A

5:30 am

7

Water Workout

Therapy Pool

9:00 am

BODYPUMP™ 103 Launch

Studio A

9:15 am

8

BODYVIVE®

Studio A

8:30 am

BODYPUMP™

Studio A

9:15 am

9

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

10

BODYPUMP™

Studio A

5:30 am

Yoga & Pilates

Studio A

8:00 am

11

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

12

BODYPUMP™

Studio A

5:30 am

Step & Sculpt

Studio A

8:00 am

13

Cycling

Studio B

5:30 am

BODYVIVE®

Studio A

5:30 am

14

Mindful Yoga

Conference Room A

8:00 am

Water Workout

Therapy Pool

9:00 am

15

BODYVIVE®

Studio A

8:30 am

BODYPUMP™

Studio A

9:15 am

Mindful Yoga

Studio A

10:30 am

Water Workout

Therapy Pool

10:30 am

16

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

Aqua Boot Camp

Therapy Pool

8:00 am

Tai Chi Wake Up Call

Studio B

8:00 am

BODYPUMP™

Studio A

8:00 am

Water Workout

Therapy Pool

9:00 am

Anything Goes Cardio

Studio A

9:15 am

Kettlebell Cardio Combo

Studio B

9:15 am

ZUMBA®

Studio A

10:30 am

Cycling Express

Studio B

10:30 am

Arthritis Water Workout

Therapy Pool

10:30 am

Power Water

Lap Pool

10:35 am

Zumba Tone®

Studio A

11:30 am

Pilates

Studio A

12:15 pm

EZ Movers

Studio A

1:30 pm

Rock Steady Boxing

Studio A & Studio B

2:30 pm

BODYPUMP™

Studio A

4:15 pm

Cycling

Studio B

4:30 pm

BODYVIVE®

Studio A

5:30 pm

Water Workout

Therapy Pool

5:30 pm

TRX® Circuits

Studio B

5:45 pm

Yoga Sculpt

Studio A

6:45 pm

17

BODYPUMP™

Studio A

5:30 am

Yoga & Pilates

Studio A

8:00 am

Water Workout

Therapy Pool

9:00 am

BODYPUMP™

Studio A

9:15 am

Cycling

9:15 am

Water Tai Chi

Therapy Pool

10:15 am

Barre Body

Studio A

10:30 am

Arthritis Water Workout

Therapy Pool

11:15 am

Fit Walk & Pilates

Studio A

12:00 pm

Sit & Fit Yoga

Studio A

1:30 pm

Rock Steady Boxing

Studio A & Studio B

2:30 pm

Yoga

Studio A

4:15 pm

BODYPUMP™

Studio A

5:30 pm

Cycling

Studio B

5:30 pm

Water Workout

Therapy Pool

5:30 pm

18

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

Aqua Boot Camp

Therapy Pool

8:00 am

Tai Chi Wake Up Call

Studio B

8:00 am

Step Blast

Studio A

8:00 am

Water Workout

Therapy Pool

9:00 am

Power Strength

Studio A

9:15 am

Kettlebell Cardio Combo

Studio B

9:15 am

Arthritis Water Workout

Therapy Pool

10:30 am

Yoga

Studio A

10:30 am

Cycling Express

Studio B

10:30 am

Power Water

Lap Pool

10:35 am

Pop Pilates

Studio A

12:00 pm

EZ Movers

Studio A

1:30 pm

BODYPUMP™

Studio A

4:15 pm

Cycling

Studio B

4:30 pm

Water Workout

Therapy Pool

5:30 pm

BODYVIVE®

Studio A

5:30 pm

TRX® Circuits

Studio B

5:45 pm

Kids’ Yoga

Conference Room B

5:45 pm

Yin Yoga

Studio A

6:45 pm

19

BODYPUMP™

Studio A

5:30 am

Step & Sculpt

Studio A

8:00 am

Water Workout

Therapy Pool

9:00 am

ZUMBA®

Studio A

9:15 am

Cycling

Studio B

9:15 am

Water Yoga

Therapy Pool

10:15 am

Pilates

Studio A

10:30 am

Arthritis Water Workout

Therapy Pool

11:15 am

TRX® Circuits

Studio B

12:00 pm

Sit & Fit Yoga

Studio A

1:30 pm

Rock Steady Boxing

Studio A & Studio B

2:30 pm

CPR/AED/First Aid Certification

Conference Room A

4:00 pm

Yoga

Studio A

4:15 pm

Kettlebell Cardio Combo

Studio B

4:30 pm

BODYPUMP™

Studio A

5:30 pm

Power Water

Lap Pool

5:30 pm

Cycling

Studio B

6:45 pm

20

Cycling

Studio B

5:30 am

BODYVIVE®

Studio A

5:30 am

Power Yoga

Studio A

8:00 am

Water Workout

Therapy Pool

9:00 am

FREE Medication Review

Lobby

9:00 am

Kettlebell Cardio Combo

Studio B

9:15 am

Anything Goes Cardio

Studio A

9:15 am

EZ Movers

Studio A

10:30 am

Arthritis Water Workout

Therapy Pool

10:30 am

Power Water

Lap Pool

10:35 am

BODYPUMP™

Studio A

12:00 pm

EZ Movers

Studio A

1:30 pm

Cycling

Studio B

4:30 pm

Aqua Volleyball

Therapy Pool

5:30 pm

21

Cycling *Additional Class Added for 10/21

Studio B

8:00 am

Water Workout (45 Minute Class)

Therapy Pool

9:00 am

BODYPUMP™-Cancelled Due to HVAC Upgrade

Studio A

9:15 am

Pilates-Cancelled Due to HVAC Upgrade

Studio A

10:30 am

Cycling-Cancelled Due to HVAC Upgrade

Studio B

10:30 am

22

BODYVIVE®

Studio A

8:30 am

BODYPUMP™

Studio A

9:15 am

23

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

24

BODYPUMP™

Studio A

5:30 am

Yoga & Pilates

Studio A

8:00 am

25

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

26

BODYPUMP™

Studio A

5:30 am

Step & Sculpt

Studio A

8:00 am

27

Cycling

Studio B

5:30 am

BODYVIVE®

Studio A

5:30 am

28

Heart Attack Risk Program

Conference Room A

8:00 am

Mindful Yoga

Studio A

8:00 am

29

BODYVIVE®

Studio A

8:30 am

BODYPUMP™

Studio A

9:15 am

30

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

31

BODYPUMP™

Studio A

5:30 am

Yoga & Pilates

Studio A

8:00 am

1

Cycling

Studio B

5:30 am

Xtreme Cardio/Strength

Studio A

5:45 am

2

BODYPUMP™

Studio A

5:30 am

Step & Sculpt

Studio A

8:00 am

3

Cycling

Studio B

5:30 am

BODYVIVE®

Studio A

5:30 am

4

Mindful Yoga

Studio A

8:00 am

Water Workout

Therapy Pool

9:00 am

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