THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Events for December 2018

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Events for December 2018

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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
25

BODYPUMP™

Studio A

9:00 AM

Water Workout

Therapy Pool

10:30 AM

26

Cancelled-Early Bird Bootcamp

Studio A

5:30 AM

Cycling

Studio B

5:30 AM

27

BODYPUMP™

Studio A

5:30 AM

Yoga & Pilates

Studio A

8:00 AM

28

Cycling

Studio B

5:30 AM

Early Bird Bootcamp

Studio A

5:30 AM

29

BODYPUMP™

Studio A

5:30 AM

Step & Sculpt

Studio A

8:00 AM

30

Cycling

Studio B

5:30 AM

Power Yoga

Studio A

8:00 AM

1

Mindful Yoga

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

2

BODYPUMP™

Studio A

9:00 AM

Water Workout

Therapy Pool

10:30 AM

3

Cycling

Studio B

5:30 AM

Cancelled-Early Bird Bootcamp

Studio A

5:30 AM

4

BODYPUMP™

Studio A

5:30 AM

Yoga & Pilates

Studio A

8:00 AM

5

Cycling

Studio B

5:30 AM

Early Bird Bootcamp

Studio A

5:30 AM

6

BODYPUMP™

Studio A

5:30 AM

Step & Sculpt

Studio A

8:00 AM

7

Cycling

Studio B

5:30 AM

Power Yoga

Studio A

8:00 AM

8

Mindful Yoga

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

9

BODYPUMP™

Studio A

9:00 AM

Water Workout

Therapy Pool

10:30 AM

Mindful Yoga

Studio A

10:30 AM

BOGAFIT®

Lap Pool

2:00 PM

10

Cancelled-Early Bird Bootcamp

Studio A

5:30 AM

Cycling

Studio B

5:30 AM

Aqua Boot Camp

Therapy Pool

8:00 AM

Power Strength

Studio A

8:15 AM

Tai Chi Wake Up Call

Conference Room B

9:00 AM

Water Workout

Therapy Pool

9:00 AM

Anything Goes Cardio

Studio A

9:15 AM

Kettlebell Cardio Combo

Studio B

9:15 AM

ZUMBA®

Studio A

10:30 AM

Cycling Express

Studio B

10:30 AM

Arthritis Water Workout

Therapy Pool

10:30 AM

Power Water

Lap Pool

10:35 AM

ZUMBA® Toning

Studio A

11:30 AM

Pilates

Studio A

12:15 PM

EZ Movers

Studio A

1:30 PM

Rock Steady Boxing

2:30 PM

Power Strength

Studio A

4:15 PM

Cycling

Studio B

4:30 PM

Anything Goes Cardio

Studio A

5:30 PM

Water Workout

Therapy Pool

5:30 PM

Power Water

Lap Pool

5:45 PM

TRX® Circuits

Studio B

5:45 PM

Yin Yoga

Studio A

6:45 PM

11

BODYPUMP™

Studio A

5:30 AM

Yoga & Pilates

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

BODYPUMP™

Studio A

9:15 AM

Cycling

Studio B

9:15 AM

Water Yoga

Therapy Pool

10:15 AM

Barre Body

Studio A

10:30 AM

BOGAFIT®

Lap Pool

11:00 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

Fit Walk & Pilates

Studio A

12:00 PM

Sit & Fit Yoga

Studio A

1:30 PM

Rock Steady Boxing

2:30 PM

Yoga

Studio A

4:15 PM

Power Pilates

Studio B

4:30 PM

Cycling

Studio B

5:30 PM

Water Workout

Therapy Pool

5:30 PM

BODYPUMP™

Studio A

5:30 PM

Lifeguard Training

Lap Pool

7:00 PM

12

Cycling

Studio B

5:30 AM

Early Bird Bootcamp

Studio A

5:30 AM

Step Blast

Studio A

8:00 AM

Aqua Boot Camp

Therapy Pool

8:00 AM

Water Workout

Therapy Pool

9:00 AM

Tai Chi Wake Up Call

Conference Room B

9:00 AM

Power Strength

Studio A

9:15 AM

Kettlebell Cardio Combo

Studio B

9:15 AM

Yoga

Studio A

10:30 AM

Cycling Express

Studio B

10:30 AM

Arthritis Water Workout

Therapy Pool

10:30 AM

Power Water

Lap Pool

10:35 AM

EZ Movers

Studio A

1:30 PM

BODYPUMP™

Studio A

4:15 PM

Cycling

Studio B

4:30 PM

Water Workout

Therapy Pool

5:30 PM

Anything Goes Cardio

Studio A

5:30 PM

TRX® Circuits

Studio B

5:45 PM

Yin Yoga

Studio A

6:45 PM

13

BODYPUMP™

Studio A

5:30 AM

Step & Sculpt

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

*Anything Goes Cardio-format change for 12/13

Studio A

9:15 AM

Cycling

Studio B

9:15 AM

Water Tai Chi

Therapy Pool

10:15 AM

Pilates

Studio A

10:30 AM

BOGAFIT®

Lap Pool

11:00 AM

Arthritis Water Workout

Therapy Pool

11:15 AM

TRX® Circuits

Studio B

12:00 PM

Sit & Fit Yoga

Studio A

1:30 PM

Rock Steady Boxing

2:30 PM

Yoga

Studio A

4:15 PM

Power Pilates

Studio B

4:30 PM

Cycling

Studio B

5:30 PM

Water Workout

Therapy Pool

5:30 PM

BODYPUMP™

Studio A

5:30 PM

BOGAFIT®

Lap Pool

7:00 PM

14

Cycling

Studio B

5:30 AM

Power Yoga

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

Anything Goes Cardio

Studio A

9:15 AM

Kettlebell Cardio Combo

Studio B

9:15 AM

EZ Cardio and Tone

Studio A

10:30 AM

Cycling Express

Studio B

10:30 AM

Arthritis Water Workout

Therapy Pool

10:30 AM

Power Water

Lap Pool

10:35 AM

BODYPUMP™

Studio A

12:00 PM

EZ Movers

Studio A

1:30 PM

Cycling

Studio B

4:30 PM

Aqua Volleyball

Therapy Pool

5:30 PM

15

Mindful Yoga

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

BODYPUMP™

Studio A

9:15 AM

Cycling

Studio B

10:30 AM

Pilates

Studio A

10:30 AM

16

BODYPUMP™

Studio A

9:00 AM

Water Workout

Therapy Pool

10:30 AM

17

Cancelled-Early Bird Bootcamp

Studio A

5:30 AM

Cycling

Studio B

5:30 AM

18

BODYPUMP™

Studio A

5:30 AM

Yoga & Pilates

Studio A

8:00 AM

19

Cycling

Studio B

5:30 AM

Early Bird Bootcamp

Studio A

5:30 AM

20

BODYPUMP™

Studio A

5:30 AM

Step & Sculpt

Studio A

8:00 AM

21

Cycling

Studio B

5:30 AM

Power Yoga

Studio A

8:00 AM

22

Mindful Yoga

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

23

BODYPUMP™

Studio A

9:00 AM

Water Workout

Therapy Pool

10:30 AM

24

Cycling

Studio B

5:30 AM

Power Strength

Studio A

8:15 AM

25
26

Cycling

Studio B

5:30 AM

Water Workout

Therapy Pool

9:00 AM

27

BODYPUMP™

Studio A

5:30 AM

Step & Sculpt

Studio A

8:00 AM

28

Cycling

Studio B

5:30 AM

Power Yoga

Studio A

8:00 AM

29

Mindful Yoga

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

30

BODYPUMP™

Studio A

9:00 AM

Water Workout

Therapy Pool

10:30 AM

31

Cycling

Studio B

5:30 AM

Aqua Boot Camp

Therapy Pool

8:00 AM

1

BOGAFIT®

Lap Pool

11:00 AM

Aqua Baby New’s Year

Therapy Pool

1:30 PM

2

Cycling

Studio B

5:30 AM

Early Bird Bootcamp

Studio A

5:30 AM

3

BODYPUMP™

Studio A

5:30 AM

Step & Sculpt

Studio A

8:00 AM

4

Cycling

Studio B

5:30 AM

Power Yoga

Studio A

8:00 AM

5

Mindful Yoga

Studio A

8:00 AM

Water Workout

Therapy Pool

9:00 AM

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