Group Exercise
Take part in our variety of classes designed for all fitness levels. From cardio to strength, find what you’re looking for here.
Explore Our Class Offerings
Aqua Boot Camp
Kick up the intensity with timed drills and boot camp exercises with water equipment to make you sweat.
Water Workout
A full-body strengthening and cardiovascular workout to train without joint strain.
Aqua Arthritis
Help to increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.
Zumba®
Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.
Cycling
Invigorating and fun, you will love sweating it out. Enjoy a challenging cardio workout on the bike.
Interval Challenge
Cardio and strength moves are combined to increase your metabolic rate. Can be adjusted to all fitness levels.
Foam Roll, Release and Stretch
Learn how to use foam rollers, balls, straps and other tools to improve flexibility.
Mindful Yoga
A slower, traditional practice that allows you to truly experience each pose to its fullest, plus meditation.
Mat Pilates
Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.