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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region. Come in today and experience the Valley Health Wellness & Fitness Center.

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Latest News

June is the Great Outdoors Month!

June is a time to celebrate America’s Great Outdoors. What started as Great Outdoors Week under President Clinton in 1998 has grown into a month-long celebration of the outdoors with all of its natural wonders. 2015 was the most successful Great Outdoors Month® with more than a million people participating in events across the country. […]

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Healthy Breakfast Options Can Start Your Day Right

The FREE cooking demo at the Healthy Way Café on June 24th will be healthy breakfast options. Menu items will include: Quinoa Cakes Blueberry Kale Smoothies Honey Oat Granola Come find out how easy it can be to eat a wholesome and healthy breakfast! Members can sign in when they attend to receive 150 FitRewards […]

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See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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