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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region. Come in today and experience the Valley Health Wellness & Fitness Center.

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Latest News

Social Wellness & Group Fitness

Like a popular e-card says, “Anyone of your friends will go out to EAT with you. A real friend will encourage you and motivate you to workout.” Our friends, family, and the social structure around us greatly influence our lifestyle choices – whether we eat the doughnuts at the office or take a walk with […]

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Therapy Pool Resurfaced

They’ve been working diligently on the resurfacing of the Therapy Pool and phase one is complete. Now it will be filled with water and allowed to cure for several days. Then, the chemicals will be added and adjusted to appropriate levels. Everything is going according to plan. Now on to the Lap Pool. Take a […]

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See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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