Let's get fit together!

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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region. Come in today and experience the Valley Health Wellness & Fitness Center.

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Latest News

Tips for a Personal Trainer

Throughout my years as a personal trainer I have seen how certain fitness habits make a huge difference in my clients as well as other members at the gym in terms of reaching the fitness level they are hoping for. 10 Tips for Fitness: 1. Goals are key Without goals it is easy to come […]

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Benefits of Eating Together

Growing up I always remember eating dinner with my family. Whether I was running around the neighborhood or at a friend’s house, I knew dinner was at 6:30pm and I needed to be home by 6:15pm. At dinner we would talk about our day, discuss what was happening in the news, or talk about the […]

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See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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