Alert Memorial Day Hours: Monday, May 30th the center will be open from 7:00 am - 5:00 pm Alert


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50% Off Enrollment - Ends 05/31/2016

Take advantage of 50% off enrollment and other great offers when you join in May. Join on May 18th and receive a $25 gift card and free t-shirt.
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We offer a wide variety of services.

At Valley Health Wellness & Fitness Center in Winchester, we believe that both a healthy mind and body are essential to healthy living. That’s why we approach health and fitness from a medical perspective. While it’s important to treat those who are ill, it’s equally important to continuously improve the quality of life for those who are healthy. These services include:

- FREE Fitness Assessment with a certified fitness specialist
- Equipment orientation
- Comprehensive exercise facilities and exercise classes
- Personal training and specialty programs
- Degreed and Nationally certified personal trainers and fitness specialists
- Certified Medical Fitness Facility

Valley Health Wellness & Fitness Center offers the only health club experience of its kind in the region. Come in today and experience the Valley Health Wellness & Fitness Center.

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Latest News

Living with Asthma

Asthma is a chronic disease that affects almost 26 million Americans. Symptoms are caused by chronic inflammation and narrowing of the airways which restricts the flow of air to the lungs, causing breathlessness and wheezing. There is no cure for asthma, but with the proper treatment plan, you can live a normal, healthy life. Treatment […]

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Center Memorial Day Hours

The Center will be open on Monday, May 30th from 7:00 am – 5:00 pm.  We will have our regular group exercise class schedule starting at 8:00 am, with the last class starting at 1:30 pm.  Our Kid Zone will be open from 8:00 am – 1:00 pm on Monday.

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See why the Wellness & Fitness Center is perfect to help you meet your fitness goals.

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Our Amenities

  • Medically Focused Fitness Programs
  • Aquatics Area
  • State-of-the-art Cardio Equipment
  • Massage Therapy
  • Personal Training
  • Swim Lessons
  • Strength Training Equipment
  • Child Care
  • Group Exercise Classes
  • Specialty Programs
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