Experience two weeks of remote health and fitness coaching FREE. Hurry, as spots are limited. Redeem this offer here.
We know that life is ever-changing, and it can be challenging to keep up with your fitness goals. Valley Health Wellness & Fitness Center offers a variety of personal training options and now provides Remote Health and Fitness Coaching for those on the go. This add-on to your facility membership is powered by the Volt Guided Fitness app.
Our Remote Health and Fitness Coaches are nationally certified with an NCCA accredited certification and a 4-year degree in a health-related field. They are qualified and skilled in areas such as post-rehabilitation, functional training, strength training, weight management, supporting your lifestyle habits, and more. All of this can be provided through Volt, a guided fitness platform where you can connect with your Remote Health and Fitness Coach from anywhere.
Flexible to your schedule.
No time to commute? Short on time? Use your Volt app to your advantage and for your convenience to stay on track with your health and fitness goals. We understand that everyone has busy seasons in their lives or unique needs that require a different approach. Gain guidance from our Remote Health and Fitness Coaches where you’ll have support with your exercise program, eating habits, stress, sleep, and more. This can be done anywhere! Gain guidance from our Remote Health and Fitness Coaches in the comfort of your home, outdoors or any environment most comfortable for you.
Cost-effective.
Remote Health and Fitness Coaching can be a cost-effective option for your health and well-being goals.
Gain support with lifestyle and fitness habits
Education and Certifications
• Bachelor of Science in Health and Nutrition from the University of North Florida
• Certified Personal Trainer and Health Coach
• Nutrition Coach
Coaching Style
• Focus on Behavior Change
• Accountability and Flexibility
• Functional and Circuit Style Exercise Approach
If you have any questions on Remote Health and Fitness Coaching, please have a look at our FAQ HERE.
For more information or pricing, please contact us at 540-536-3000 or complete the form below:
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Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000
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