May 2024
Thu
9
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
Thu
9
A yoga practice using chairs to make postures more accessible to all levels. Focus on breath with seated and standing yoga poses.
Thu
16
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
Thu
16
A yoga practice using chairs to make postures more accessible to all levels. Focus on breath with seated and standing yoga poses.
Thu
23
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
Thu
23
A yoga practice using chairs to make postures more accessible to all levels. Focus on breath with seated and standing yoga poses.
Thu
30
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
Thu
30
A yoga practice using chairs to make postures more accessible to all levels. Focus on breath with seated and standing yoga poses.
Fri
31
The stress of a busy week will melt away as you enter a darkened spacious room filled with illuminating candlelight and soothing music. With a focus on connection to your breath, you'll make your way through a slow-moving flow, prepping your body and mind to unwind from the weekly activities, Bring on the weekend!
June 2024
Thu
6
Gentle water aerobics that draws on the warmth of the pool to facilitate basic range of motion and strength exercises.
Want to become a member?
Click below to learn more.
Membership
Sign up to receive our Newsletter and Emails
