THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Rock Steady Boxing Rock Steady Boxing
Aquatic Schedule May 2023 Group Exercise Schedule April-July 2 2023
Loading Events

« All Events

  • This event has passed.

Rock Steady Boxing

November 9, 2022 @ 2:45 pm - 4:00 pm

|Recurring Event (See all)

An event every week that begins at 2:45 pm on Monday, Tuesday, Wednesday and Thursday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, posture, & slow the progression of the disease symptoms.  Small group training sessions include periods of work, rest, balance training, and stretching.  Caregivers are welcome to attend with the participant.  Participant must be diagnosed with Parkinson’s.

Details

Date:
November 9, 2022
Time:
2:45 pm - 4:00 pm
Event Category:

Organizer

Staff

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails