THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Events for January 1, 2019

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1:30 pm

Aqua Baby New’s Year

January 1 @ 1:30 pm - 2:30 pm

Splash in the New Year with a fun and effective water class with Sue!

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2:00 pm

90 Minute Spin

January 1 @ 2:00 pm - 3:30 pm

Spin into the New Year with a 90 minute cycling class co-taught by Pam and Christina!

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3:00 pm

New Year’s Boot Camp

January 1 @ 3:00 pm - 4:00 pm

Use timed intervals to increase your strength, endurance, and maximize calorie burn!

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4:15 pm

Yoga

January 1 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15pm on Tuesday, repeating indefinitely

Traditional, moderately-paced meditative practice that focuses on proper breathing, flexibility, strength, & vitality in body while calming the mind. Establish the basics with options for variations to offer a challenge as well.

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