Memorial Day Hours: VHWFC will be open 7am-5pm on Monday, May 27th for Memorial Day. Kids Zone is open 8am-1pm.
A total body workout using light to moderate weights & high repetitions. You will be coached through scientifically-proven moves & techniques using cutting-edge choreography set to chart-topping music. Sculpt, tone, & strengthen your entire body fast & get the results you want!Find out more »
A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.Find out more »
BOGAFIT® is an innovative aquatic program inspired by stand-up paddle boarding and fitness, incorporating HIIT, Pilates, and yoga. Accessible to everyone regardless of age, the program is safe, fun, and effective! Pre-registration and pre-payment required for BOGAFIT® sessions. 3 lap lanes remain open for lap swimming during BOGAFIT® sessions.Find out more »
Kids love playing on the stand-up paddle boards in the pool! During BOGAFIT® Kids, children ages 7-12 learn how to balance on the boards while gaining strength, endurance, and coordination. Pre-registration and pre-payment required. 3 lap lanes remain open for lap swimming during BOGAFIT® sessions.Find out more »
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