Memorial Day Hours: VHWFC will be open 7am-5pm on Monday, May 27th for Memorial Day. Kids Zone is open 8am-1pm.
An energetic cardio workout using varied formats to prevent you from getting into a cardio rut (with toning during certain classes).Find out more »
A low-impact class that combines cardio & strength with all movements done standing. Some classes may include a circuit format.Find out more »
Use various techniques including flats, hills, intervals, and jumps to improve endurance and strength so you can hit the road with speed and power.Find out more »
A total body workout using light to moderate weights & high repetitions. You will be coached through scientifically-proven moves & techniques using cutting-edge choreography set to chart-topping music. Sculpt, tone, & strengthen your entire body fast & get the results you want!Find out more »
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