THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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Events for January 6, 2020

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5:30 pm

Water Workout

January 6 @ 5:30 pm - 6:30 pm
|Recurring Event (See all)

An event every week that begins at 5:30 pm on Monday, repeating indefinitely

A full-body strengthening and cardiovascular workout using the properties of water and equipment to train without joint strain. Improve endurance & strengthen your core, heart, and lungs.

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