News Employment Member Login GET IN TOUCH: (540) 536-3000

THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Home Events Pilates & More
Aquatic Schedule October 2024 Group Exercise Schedule October-December Group Exercise Substitute List

« All Events

  • This event has passed.

Pilates & More

March 14, 2024 @ 4:15 pm - 5:15 pm

Enhance your mat Pilates practice by incorporating props (balls, bands, rings, light weights, etc.). Explore a deeper understanding of the principles of Pilates by using equipment and variations to take basic mat exercises to a different level.

Details

Date:
March 14, 2024
Time:
4:15 pm - 5:15 pm
Event Category:

Organizer

Betsy

Venue

Studio B

Related Events

  • Pilates & More

    Pilates & More

    January 17 @ 11:30 am - 12:30 pm
    |Recurring Event (See all)

    An event every week that begins at 11:30 am on Friday, repeating indefinitely

  • Candlelight Yoga

    Candlelight Yoga

    January 17 @ 5:30 pm - 6:30 pm
    |Recurring Event (See all)

    An event every month that begins at 5:30 pm on day Third of the month, repeating indefinitely

  • Mindful Yoga

    Mindful Yoga

    January 18 @ 8:00 am - 9:00 am
    |Recurring Event (See all)

    An event every week that begins at 8:00 am on Saturday, repeating indefinitely

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails

SITEMAP
HOURS

Monday - Friday 5:00 am - 9:30 pm

Saturday - Sunday 7:00 am - 5:00 pm

Connect With Us!

Valley Health

Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000

© 2025 Valley Health Wellness & Fitness Center. All Rights Reserved. - Term of Use - Privacy Policy

LLT Group - Website Design & Creative Agency