THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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December 2019

Rock Steady Boxing

December 11 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Find out more »

Rock Steady Boxing

December 18 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Find out more »

January 2020

Rock Steady Boxing

January 8, 2020 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Find out more »

Rock Steady Boxing

January 15, 2020 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Find out more »

Rock Steady Boxing

January 22, 2020 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Find out more »

Rock Steady Boxing

January 29, 2020 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Find out more »

February 2020

Rock Steady Boxing

February 5, 2020 @ 2:30 pm - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:30 pm on Wednesday, repeating indefinitely

A circuit-style boxing class for people with Parkinson’s to help improve reflexes, balance, neuromuscular memory, & posture & slow the progression of the disease symptoms. Small group training sessions include periods of work, rest, balance training, & stretching. Caregivers are welcome to attend with the participant. Participant must be diagnosed with Parkinson’s. Class is provided to members’ at no additional cost due to a grant from the WMC Foundation.

Find out more »

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