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Aqua Workout and Yoga

December 28, 2020 @ 4:30 pm - 5:30 pm

|Recurring Event (See all)

An event every week that begins at 4:30 pm on Monday, repeating indefinitely

Enjoy a full-body workout in the pool with an emphasis on cardio conditioning and strength. Class ends with an extended focus on flexibility and relaxation by adapting yoga movements into the water environment.

Details

Date:
December 28, 2020
Time:
4:30 pm - 5:30 pm
Event Category:

Venue

Therapy Pool

Organizer

Sarah

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