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Aquatic Schedule September 2023 Group Exercise Schedule July 3-October 1 2023

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

Recurring

Pilates Mat

Studio A

A strengthening and lengthening form of exercise that focuses on your entire body, especially the core muscles.  These exercises are designed to improve strength, flexibility, balance, and overall well-being.

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