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Gratitude Flow

May 27 @ 11:30 am - 12:30 pm

This gratitude yoga sequence is a combination of heart-opening postures to unleash the love and compassion from within, forward-bending poses to calm the nervous system and embody surrender, inversions (supported)  to gain a different perspective, and profound relaxation to shift into a deeper state of inner peace and awareness. Try to make every pose an offering of gratitude to yourself or something greater.

Details

Date:
May 27
Time:
11:30 am - 12:30 pm
Event Category:

Organizer

Mandy

Venue

Studio A

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