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A traditional slower paced practice that allows you to truly experience each pose to its fullest followed by extra meditation to invigorate, renew, & fortify mind, body, and heart.
An event every week that begins at 11:30 am on Friday, repeating indefinitely
An event every month that begins at 5:30 pm on day Third of the month, repeating indefinitely
An event every week that begins at 8:00 am on Saturday, repeating indefinitely
Click below to learn more.
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