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An event every week that begins at 11:15 am on Tuesday, repeating indefinitely
Water walking and other gentle cardio to elevate the heart rate and add a new dynamic to the arthritis workout.
An event every week that begins at 8:00 am on Wednesday, repeating indefinitely
An event every week that begins at 9:15 am on Wednesday, repeating indefinitely
An event every week that begins at 10:00 am on Wednesday, repeating indefinitely
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