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Qigong

November 21 @ 11:30 am - 12:30 pm

|Recurring Event (See all)

An event every week that begins at 11:30 am on Thursday, repeating indefinitely

Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine.  Designed to improve energy flow in the body to enhance health and well-being.  Incorporates movement, posture, self-massage, breathing technique, and focused intent.

Details

Date:
November 21
Time:
11:30 am - 12:30 pm
Event Categories:
,

Organizer

Lyle

Venue

Studio A

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