THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

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December 2019

Qigong

December 17 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday, repeating indefinitely

Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine.  Designed to improve energy flow in the body to enhance health and well-being.  Incorporates movement, posture, self-massage, breathing technique, and focused intent.

Find out more »

January 2020

Qigong

January 7, 2020 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday, repeating indefinitely

Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine.  Designed to improve energy flow in the body to enhance health and well-being.  Incorporates movement, posture, self-massage, breathing technique, and focused intent.

Find out more »

Qigong

January 14, 2020 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday, repeating indefinitely

Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine.  Designed to improve energy flow in the body to enhance health and well-being.  Incorporates movement, posture, self-massage, breathing technique, and focused intent.

Find out more »

Qigong

January 21, 2020 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday, repeating indefinitely

Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine.  Designed to improve energy flow in the body to enhance health and well-being.  Incorporates movement, posture, self-massage, breathing technique, and focused intent.

Find out more »

Qigong

January 28, 2020 @ 6:45 pm - 7:45 pm
|Recurring Event (See all)

An event every week that begins at 6:45 pm on Tuesday, repeating indefinitely

Qigong (qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine.  Designed to improve energy flow in the body to enhance health and well-being.  Incorporates movement, posture, self-massage, breathing technique, and focused intent.

Find out more »

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