THE WELLNESS & FITNESS CENTER'S CLASS & EVENTS SCHEDULE

Group Exercise Schedule July-August 2020 Aquatic Class Schedule July-August 2020
Loading Events

« All Events

Qigong

July 15 @ 10:00 am - 10:45 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating indefinitely

(qi means energy and gong means skills) are movement exercises that form an important branch of Traditional Chinese Medicine. Designed to improve energy flow in the body to enhance health and well- being. Incorporates movement, posture, self-massage, breathing technique, and focused intent. Classes may be held outdoors depending on the weather.

Details

Date:
July 15
Time:
10:00 am - 10:45 am
Event Category:

Venue

Studio B

Organizer

Lyle

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our Newsletter and Emails