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Archives : March, 2015

Home Archives for March 2015
March 17, 2015, 11:48 pm

“Bite Into A Healthy Lifestyle” during National Nutrition Month® by Making Healthy Choices

March is National Nutrition Month,® sponsored by the Academy of Nutrition and Dietetics. Fill Half Your Plate with Fruits & Vegetables. This will help limit your portions of higher calorie […]

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Categories: Education
March 5, 2015, 11:47 pm

Get Your ZZZs

March 2-8, 2015 is Sleep Awareness Week™. This is an annual public education and awareness campaign to promote the importance of sleep. Many people think that diet and exercise together […]

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Categories: Education
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