Delayed Opening Monday, 9/20: Wellness Center will tentatively open at 8am on Monday, 9/20. Electrical repairs are needed due to a motor vehicle accident outside of the Wellness Center.
It is important to think of exercise as one of the most important diabetes medication and you should take it every day. It can work hand in hand very nicely with the other two diabetes management tools – nutrition and pharmaceutical medication. Exercise can help manage diabetes by increasing your cells insulin sensitivity. This will […]
Congratulations to everyone who participated! Over $3300 was raised to support Parkinson’s Foundation and Team Fox. Thanks to everyone who helped to make this event such a HUGE success! Here are the race results: Place Last Name First Name Gender Age Time 1 Bowles Charles M 30 18:52 2 Schrank Brenda F 41 19:07 3 […]
Take time to unwind… It’s healthy to relax, renew, and rejuvenate Stress happens. Sometimes it’s unavoidable, at times it’s unbearable. That’s why taking time for yourself is a necessity. Stress does not merely afflict your mind; it can also affect you on a cellular level. In fact, long-term stress can lead to a wide range […]
Click below to learn more.Membership
Sign up to receive our Newsletter and Emails