Archives : January, 2021

Home Archives for January 2021

January 26, 2021, 9:00 am

5 Tips to Handle COVID-19 Fatigue

Check out our latest blog on 5 tips to handle COVID-19 fatigue.

Categories: Fitness

January 19, 2021, 9:00 am

5 Steps to Start Your Workout Plan

We’re here to help your fitness goals this year. Schedule a complimentary fitness assessment with a fitness specialist and we’ll design a personalized workout plan for you. Plus, we have a variety of group exercise classes and personal training options for maximum results.

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Categories: Fitness

January 12, 2021, 9:00 am

Healthy New Year! 3 Recipes for January

Nutrition is an important part of your 2021 health and fitness plan. Here are three healthier recipes to try in 2021.

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Categories: Fitness

January 1, 2021, 10:00 am

$0 Enrollment this January

This January, spark your return to your fitness plan and gain the support you need with a new membership. Join January 1–31 and receive $0 Enrollment.

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