Asthma is a chronic disease that affects almost 26 million Americans. Symptoms are caused by chronic inflammation and narrowing of the airways which restricts the flow of air to the […]
The Center will be open on Monday, May 30th from 7:00 am – 5:00 pm. We will have our regular group exercise class schedule starting at 8:00 am, with the […]
May is Global Employee Health & Fitness Month. The purpose of GEHFM is to encourage employers to promote the benefits of healthy lifestyles to their employees. During the month employers […]
On Saturday evening, May 14th, 2016, the 4th Annual CLEAN ‘Glow Run’ will be held on the Winchester Medical Center Campus starting at Valley Health Wellness & Fitness Center. The […]
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