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Before joining Valley Health Wellness & Fitness Center, Mary had her second knee replacement procedure and mobility was just slowly coming back. For Mary, Valley Health Wellness & Fitness Center is conveniently located, clean and has a great staff. The center not only motivates her to be better but she feels accountable to everyone here and now works out at the center 6 days per week.
Getting stronger with personal training.
“I am improving daily working with my trainer, Zach. Zach pushes me to do my best every day. My goals are not yet achieved, but Zach is leading me in that direction.”
Mary is focused when she arrives at Valley Health Wellness & Fitness Center. She says hello to friendly faces that she sees daily. Her intention is to be consistent with her workouts.
“Your facility helps me be my best me. The facility and staff are great, but you will only get out of it what you put into it. Reach for the stars.”
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Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000
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