Most people know that eating fruits and vegetables is important for good health, but most of us still aren’t getting enough. This September, we are proud to participate in Fruits & Veggies – More Matters Month.
Eating a healthy diet with plenty of vegetables and fruits can help you:
Here are some ideas to help you and your family fit more fruits and vegetables into your day:
Remember, eating more fruits and veggies can be fun – and it’s worth it!
For more information or to get involved with sharing resources on this topic, visit:
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