This utilizes your own body weight and gravity to help you develop
core stability, balance, flexibility, and strength!
All fitness levels can take advantage of this revolutionary system &
the benefit of small class sizes to decrease the cost & increase the fun!
FREE Introductory classes will be available at various times to
those interested in purchasing training sessions.
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Monday - Friday 5:00 am - 9:30 pm
Saturday - Sunday 7:00 am - 5:00 pm
Valley Health Wellness & Fitness Center - 401 Campus Blvd. - Winchester, Virginia - 22601 - (540) 536-3000
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